Saturday 8:00- 9:20a.

All levels welcome from novice to advanced.

**Mats & props provided along with eye coverings.

Yoga Nidra will be at the end of class. It is a form of guided meditation where we take a journey through the body to find healing mentally and physically. Each and every one of our yoga classes will help you become more present in your daily life and help you achieve more peace and abundance in your life.

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